From my CAS plan for this term you know that I am regularly attend gym as my action activity. Today I have decided to stay for one of the fitness club sessions held at our school by Mrs Gray and Ms Konovalova. During an hour after school we have been working out to a aerobics video.
I genuinely enjoyed attending this club because it was a very unusual experience for me to work out in the school’s dinning hall and the video itself was fun and energizing. This also gave me an opportunity to try something new and different from my usual cardio at the gym. Despite the fact that Mrs Gray assured us that the video that we trained to was the easiest one of all, some of exercises were very challenging for me. Another obstacle was the an absence of rest time in the video - the trainer and a group of smiling girls around him seemed unstoppable whilst I was gasping for a gulp of water. Nonetheless it was fun to work out with Alyona - much better than with strangers at the gym.
Unfortunately I do not always get a chance to stay late after school because of my after school classes but I will do whatever is in my power to commit to this variation of fitness and become a regular attender of the club.
By attending today’s fitness club I have:
- undertaken a new challenge
- worked collaboratively with others
- developed new skills
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